Custom Workout Plans Just for You

Our Services: Transform Your Body and Mind

Achieve your fitness goals with PT Tina. We cater to all levels, from beginners to pros.

Customized Nutrition Plans

Get personalized nutrition plans to boost your health and energy. Make better food choices with our expert guidance.

Dynamic Group Classes

Elevate your fitness with our fun and motivating group classes. Join a supportive community.

Tailored Fitness Programs

Receive custom training programs tailored to your goals and body type. Achieve your best results fast.

Discover the Benefits of Working with Tina

Discover why PT Tina is the ultimate choice for your fitness goals.

Customized Training Programs

Get the most out of your training sessions with my personalized approach.

Complete Well-being

My holistic approach to health considers physical, mental, and emotional well-being.

Functional Fitness Method

My method prioritizes functional fitness for improved everyday performance.

Group Classes

Join my fitness classes for a vibrant, healthy community in Grödinge, Stockholm.

Success Stories: Transformations That Inspire

Read what our clients have to say about their experience with PT Tina and the incredible results they have achieved under her guidance.

Tina’s training transformed my life. I feel stronger and happier every day!

Ashley Davis

Entrepreneur

Tina’s holistic methods renewed my mind and body. I’m forever grateful!

Robert Wilson

Artist

With Tina, fitness became a journey of self-discovery and empowerment.

Megan Anderson

CEO

Ready to reach your goals?

Ready to revamp your lifestyle? Start your journey to peak health and fitness with PT Tina.