Custom Workout Plans Just for You
Our Services: Transform Your Body and Mind
Achieve your fitness goals with PT Tina. We cater to all levels, from beginners to pros.
Customized Nutrition Plans
Get personalized nutrition plans to boost your health and energy. Make better food choices with our expert guidance.
Dynamic Group Classes
Elevate your fitness with our fun and motivating group classes. Join a supportive community.
Tailored Fitness Programs
Receive custom training programs tailored to your goals and body type. Achieve your best results fast.
Discover the Benefits of Working with Tina
Discover why PT Tina is the ultimate choice for your fitness goals.
Customized Training Programs
Get the most out of your training sessions with my personalized approach.
Complete Well-being
My holistic approach to health considers physical, mental, and emotional well-being.
Functional Fitness Method
My method prioritizes functional fitness for improved everyday performance.
Group Classes
Join my fitness classes for a vibrant, healthy community in Grödinge, Stockholm.
Success Stories: Transformations That Inspire
Read what our clients have to say about their experience with PT Tina and the incredible results they have achieved under her guidance.
Tina’s training transformed my life. I feel stronger and happier every day!
Ashley Davis
Entrepreneur
Tina’s holistic methods renewed my mind and body. I’m forever grateful!
Robert Wilson
Artist
With Tina, fitness became a journey of self-discovery and empowerment.
Megan Anderson
CEO
Ready to reach your goals?
Ready to revamp your lifestyle? Start your journey to peak health and fitness with PT Tina.